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Foods high in Tryptophan: Understanding the Uses of Tryptophan

Tryptophan is an essential amino acid that plays a significant role in the production of various neurotransmitters in the brain,…

Diabetic retinopathy is a serious complication of diabetes that can lead to blindness if left untreated. It occurs when high…

One of the noble professions aiming to serve people is being a nurse. Epitomizing a noteworthy career in a challenging…

Pranayama is an ancient Indian practice of controlling the breath, which has been used for thousands of years as a…

Countless individuals worldwide have been impacted negatively by the COVID-19 pandemic since 2020. Even though many people have been able…

Although we often think of our gastrointestinal tract (GIT) as simply our stomach and intestines, it is actually much more…

Rice is one of the most important ingredients in gastronomy worldwide. It is a staple food in many countries, especially…

Eating rice is part of many cultures around the world. It’s a staple in the kitchen and accessible throughout many…

With so much information available, it’s almost impossible not to get confused when looking for something, particularly health-related topics. How…

Heart rate variability (HRV) is a measure of the variation in time between successive heartbeats, and it is an essential…

Rice, since ancient times, has remained as one of the pillars of gastronomy, so it is always one of the…

With online platforms, access to health and well-being research is easy to find, which can be greatly helpful but cause…

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