As you get into your thirties and forties, health woes become more significant than earlier and undergoing tests and checkups become necessary for the majority of men and women. Rather than seeking medical intervention when you are down with an ailment, it is better if you undergo physical exam periodically after crossing 40 years. The tests can vary according to gender as well. Undergoing 40 year old physical exam for males will enable you to keep several ailments at bay and live a healthy life.
Below Listed is a List of 40 Year old Male Health Check up Exams that Men Should Undergo on a Yearly Basis:
Cancer Exam
Cancer can attack you at literally any age, you should undergo tests to detect its presence in body after crossing the threshold of 40. For men, organs and glands like prostate, pancreas, lungs should be checked thoroughly in this regard.
Dental Exams
While maintaining oral hygiene goes a long way in dental health undergoing dental checkup– twice a year is important.
Blood Pressure
Hypertension or hypotension– both can lead to serious ailments and create health complications. Once you cross 40, checking blood pressure twice a year is recommended. This is even more necessary as understanding symptoms of elevated and low blood pressure may not be possible for you always.
Skin Issues
Apart from cancer, many dermatological issues can set in as you age. So, you should check for the issue affecting skins. However insignificant they seem.
Cholesterol
While cholesterol levels in your body can reach alarming levels before you hit 40, the risk increases after you get into the forties. So, checking for elated cholesterol after 40 is ideal for any man.
Cardiac Health
After crossing 40, checking cardiac health every year is a must for you. Periodical heart health checkup is an effective way to keep cardiovascular ailments at bay.
Blood Sugar
Diabetes can set in even at young age. However, 40- plus men should check for elevated blood sugar levels on a yearly basis. Any type of diabetes can pave way for other serious ailment and you may not be able to detect symptoms on your own.
Medical Tests Every Man Should Have
Just like women, men too have special physical issues and so they need to undergo specific medical tests from time to time. This is applicable for men in their twenties and those who have crossed 60 too. These tests include:
Bone Density Test:
While women tend to cope with brittle bones and related ailments more than men- that does not mean men cannot develop osteoporosis and bone ailments! So, after your 50s- you should go for bone density test every year. The dual-energy X-ray test is what you need to undergo to get your bone health status update.
Colonoscopy:
Men are often susceptible to develop Colorectal cancer and so undergoing Colonoscopy is recommended for men after crossing 40 or so. If it is detected early chances of cure are higher.
Eye Checkup:
While some men have strong eyesight even at old age- not everyone is that lucky. You should undergo vision checkup every year and this will help you detect the onset of ailments that can affect your visual efficacy. These include various degenerative eye ailments.
Testicular Cancer Screening:
A lot of men are still not aware of testicular cancer symptoms. With early detection, most men can benefit from high survival prospect. It tends to affect men below 40 years.
STD Screening:
Sometimes, men may need to undergo STD tests to detect the presence of viruses causing sexual infections and ailments. The genitals may be examined for this and the rectum may also be screened in some cases.
Screening for Bladder Cancer:
Men, mostly those with Caucasian origin can develop bladder cancer. Those who are into smoking can be more susceptible than others. The early stage is hard to detect and only a proper test can detect its presence in anyone’s body. A special type of urine test is required to detect its presence.
Annual Physical Exam for Males
While all men should undergo test or checkup of vital organs like heart, lungs, prostate gland and pancreas, not every man has the same health and physical conditions. So, the doctors may recommend you to undergo specific physical tests on a yearly basis. This will be based on aspects of the family history of ailments, ethnicity, previous medical record and lifestyle etc. The annual physical exam for males can also be affected by some other parameters. These include:
- Body Temperature– Your body temperature should remain 98.6 degrees Fahrenheit and anomaly in this may be indicative of infections or serious ailments. So, the rise in body temperature may be a reason behind the doctor asking you to undergo specific health checkup tests.
- Physical Appearance– Sometimes, your physical appearance may indicate the onset of serious ailments. This can include dark patches around eyes, skin rashes with specific traits, hotness of breath etc. Sometimes, the way you walk and sit can indicate if anything is wrong with your muscle and bones. People coping with degenerative bone disorders and muscle ailments can be identified by their gaits and postures by doctors.
- Abnormal Body Part Growth– Sometimes, abnormal growth in certain parts of the body can indicate the onset of ailments. Lump in the breast and other body parts can be indicative of tumor and this may make the doctor ask you undergo screening for cancer.
- Anomaly in Pulse and Heartbeat– Your heartbeat is a good indicator of heart health. So, anomaly in heart beat and pulse can indicate the onset of cardiovascular conditions. If the doctor finds your heart rate slower or faster than usual, he can ask you to undergo specific cardiac health tests.
Summing it All Up
Keeping a tab on your health and performing yearly checkups is necessary to live healthily. However, not every man requires undergoing same tests and this depends on many factors. Once your doctor determines the crucial health checkup and tests for you, you should undergo these tests at recommended intervals.
Medically Reviewed By
Maanasi specializes in health topics including diet and nutrition. A mother of an untiring seven year old, she enjoys nurturing her love affair with English. She is often found nestled with a book, plopped against a dozen pillows, smiling away at the brink of finishing yet another book of the many dozens, that adorn the shelves of her Mini Library!
